Physical Fitness in the US Army R2 of 3

Physical Fitness in the US Army R2 of 3 The Big Picture Basic camp training exercise. Recruits undergo Physical Combat Proficiency test. Training ground - recruits run carrying man on back, speed crawling on stomach, horizontal ladder, agility test, man carry test, mile run. 01:50:17 Troops over obstacle course in forest. Exercises in field - running, jumping, carrying. 01:52:48 Recruits trained in close combat fighting. Martial arts; judo. 01:54:46 Recruits take second Physical Combat Proficiency test - improvements. 01:55:38 Basic training over - new troops onto bus with duffle or kit bags. Callisthenics. 01:56:30 Advanced Individual Training - groups of recruits get technical instruction: artillery, motors, etc. 01:56:50 Infantry AIT - troops exercise with rifles. Log drill w/ group. Speed marching.